Kyuki-Do Martial Arts Sleepy Hollow - SKILLZ Licensed Child Development Center Sleepy Hollow Martial Arts and Licensed Child Development Canter for All Ages!

Connection

Connection

One of the most important things that you can do as a parent is establish a connection with your child.  In fact, children need connection more than anything else.

Here are a few ways that you can begin to build a great connection with your child:

Daily Interactions:

  1. Make one-on-one connections with your child. Instead of asking a question from across the room, take an extra 15 seconds to walk to your child, get down on their level, maybe tap their shoulder or touch their arm, and ask the question.  Chances are they will engage right away (instead of ignoring you) and answer you because you have made that personal connection.
  1. Connect with your child as many times per day as possible. Every positive connection with your child means fewer disconnected or frustrating moments for both of you.
  1. Begin positive connections when your child is young. The more positive connections you make early on, the better they will respond and communicate as they get older. Over time they will have a strong enough connection with you that you no longer need to be right in front of them for them to answer your question.
  1. Reduce stressful interactions. Good connections reduce stress or cortisol, which is the stress hormone.  If you get upset with your child, it makes them upset, too.  By improving your connections daily, you begin to eliminate some of the obstacles in your communication with them which also eliminates stressful interactions

Boost their Neurotransmitters!

You can “up” your child’s neurotransmitters to build a better parent-child connection, which means improving your relationship with your child by giving them positive reinforcement in a variety of ways that will allow them to thrive, feel happy, and be healthy.

  1. Tell your child about something that is going to happen that is exciting, so they can look forward to it. This improves the neurotransmitter Dopamine which is the anticipation chemical.
  1. Hug your child and let them know they are important. Oxytocin is the chemical that reacts through touching.
  1. Give your child praise for good behavior or a job well done. This improves Serotonin which is about feeling satisfied.
  1. Finally, give your child the chance to run and play or engage in a fun physical activity, especially when they are stressed or feel anxiety. Endorphins are engaged through active movement.

The last key bit of advice is to self-assess.  How connected you think you are with your child right now?  On a scale of 1 to 5 what grade would you give yourself?  Put these tips into action and make a better connection with your child because the more you connect, the better.

Special thanks to the team at Skillz Worldwide!! Here at Kyuki-do Martial Arts of Sleepy Hollow we strive to bring our parents and their children the most current and relevant training practices available. As a licensed LIFE TIME GOLD MEMBER of Skillz Worldwide we are an authorized location of the internationally acclaimed SKILLZ Worldwide allowing us to provide your family with industry leading children and kids age specific Martial Arts programs. Meaning; we are able to share cutting early childhood development content supported by science as authored by Melody Johnson a martial arts industry proven leader and subject matter expert in age specific training for children, kids, and teens.

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About our programs

Early SKILLZ
(Ages 3-4) in Sleepy Hollow

Discover why parents love our Preschool Martial Arts classes in Sleepy Hollow. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.

Basic SKILLZ
(Ages 5-6)in Sleepy Hollow

Parents here in Sleepy Hollow love our Early Elemenetary Chid Devleopement classes. We are using the Martial Arts to teach how your child learns. Early developement of vital life skills like focus, discipline, confidence, self-control get your child what they need, when they need it from our highly trained and Certifed Staff. Watch your child's confidence flourish and their grades improve with this awesome Child Development program.

Kids Martial Arts
(Ages 7-12)
in Sleepy Hollow

Parents LOVE our Sleepy Hollow Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

Teen Martial Arts
(Ages 14-18)
in Sleepy Hollow

Combining confidence-raising fitness and life-changing self defense, our Sleepy Hollow Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and on a path to be the best verion of themselves.

Spectrum SKILLZ
(Ages 7-17)
in Sleepy Hollow

Parents LOVE our Spectrum SKILLZ classes in Sleepy Hollow because they're so much more than self defense. Our classes teach teen and kids important life skills that they'll use in school and beyond- and they'll have a blast along the way.

Parents Martial Arts
in Sleepy Hollow

Our Sleepy Hollow Parents Martial Arts classes are the perfect activity for the whole family! Our family enriched setting allows kids and parents to traing side by sdie. We teach life-saving self defense in a FUN community setting with amazing, supportive instructors that will help you achieve your fitness and personal goals. It's a way of life for so many Sleepy Hollow families- make it yours, too!
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