Kyuki-Do Martial Arts Sleepy Hollow - SKILLZ Licensed Child Development Center Sleepy Hollow Martial Arts and Licensed Child Development Canter for All Ages!

The Power of Yet Developing a Mindset for Success

The Power of Yet Developing a Mindset for Success

Goal setting is a characteristic that significantly links an individual to their future success. Having the right mindset is crucial and encourages our behaviors as we encounter different challenges. Since our mindset incorporates our own beliefs about skills and abilities that we possess, we must have a growth mindset and teach children the power of this as well. Simple yet effective tactics can be implemented to help children become more confident, resilient, and persistent in their drive to reach goals.

Carol Dweck, a psychologist, developed the theory of the fixed and growth mindsets in her book “Mindset: The New Psychology of Success.” She explains a fixed mindset is one where students believe their basic abilities, talents, and intelligence cannot be improved upon. These students find it hard to cope with failure and don’t take as many risks. She describes a growth mindset in which students know that their abilities, talents, and intelligence can be improved through effort, persistence, and good teaching. These students continue to work hard in the face of challenges and setbacks.

Within the growth mindset approach, Dr. Dweck coined the phrase “the power of yet.” The notion that adding the word “yet” to the end of a sentence that contains words such as “can’t,” “don’t,” and “doesn’t” can drastically improve the realization that skills can take time to achieve but that it is possible. A statement such as “I don’t understand this” changes a fixed mindset statement to a growth mindset statement by merely adding “yet” to the end of it. The understanding that a person’s effort and passion for a goal is as important as attaining this goal is the key. Just as we aren’t born knowing how to play the violin, a “can do” attitude and grit are an excellent combination for success towards any goal that we choose.

To teach children the value of persistence and perseverance, we must praise their efforts and “stick-to-it-ness.” Teaching them to appreciate challenges and accept that mistakes will happen while also encouraging tenacity empowers them to influence the result of the experience. This will build their confidence and give them the courage to try new things. The SKILLZ Child Development Centers offer a supportive environment that applies the growth mindset approach. The Certified Pediatric Ninja Specialists reinforce positive behaviors such as effort and perseverance to build intrinsic motivation. Therefore, students feel confident taking risks and making mistakes because they understand that we learn best when things are challenging.

Forming a growth mindset at an early age is crucial for future success and happiness. By shifting our mindset now, we can role model this for our children by teaching them that things often take time to accomplish but with perseverance, they can achieve their goals. This empowers them so they, therefore, try harder and take more risks in the future. This “power of yet” is an infusion of hope into future generations.

Special thanks to the team at Skillz Worldwide!! Here at Kyuki-do Martial Arts of Sleepy Hollow we strive to bring our parents and their children the most current and relevant training practices available. As a licensed LIFE TIME GOLD MEMBER of Skillz Worldwide we are an authorized location of the internationally acclaimed SKILLZ Worldwide allowing us to provide your family with industry leading children and kids age specific Martial Arts programs. Meaning; we are able to share cutting early childhood development content supported by science as authored by Melody Johnson a martial arts industry proven leader and subject matter expert in age specific training for children, kids, and teens.


About our programs

(Ages 3-4) in Sleepy Hollow

Discover why parents love our Preschool Martial Arts classes in Sleepy Hollow. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.

(Ages 5-6)in Sleepy Hollow

Parents here in Sleepy Hollow love our Early Elemenetary Chid Devleopement classes. We are using the Martial Arts to teach how your child learns. Early developement of vital life skills like focus, discipline, confidence, self-control get your child what they need, when they need it from our highly trained and Certifed Staff. Watch your child's confidence flourish and their grades improve with this awesome Child Development program.

Spectrum SKILLZ
(Ages 7-17)
in Sleepy Hollow

Parents LOVE our Spectrum SKILLZ classes in Sleepy Hollow because they're so much more than self defense. Our classes teach teen and kids important life skills that they'll use in school and beyond- and they'll have a blast along the way.

Kids Martial Arts
(Ages 7-12)
in Sleepy Hollow

Parents LOVE our Sleepy Hollow Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

Teen Martial Arts
(Ages 14-18)
in Sleepy Hollow

Combining confidence-raising fitness and life-changing self defense, our Sleepy Hollow Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and on a path to be the best verion of themselves.

Parents Martial Arts
in Sleepy Hollow

Our Sleepy Hollow Parents Martial Arts classes are the perfect activity for the whole family! Our family enriched setting allows kids and parents to traing side by sdie. We teach life-saving self defense in a FUN community setting with amazing, supportive instructors that will help you achieve your fitness and personal goals. It's a way of life for so many Sleepy Hollow families- make it yours, too!
Skip to content