Kyuki-Do Martial Arts Sleepy Hollow - SKILLZ Licensed Child Development Center Sleepy Hollow Martial Arts and Licensed Child Development Canter for All Ages!

Holiday Parenting Keeping the Joy Alive

Holiday Parenting Keeping the Joy Alive

The hustle and bustle of the holiday season, this year, maybe a little less intense but, no doubt, still exciting. While holiday parties may be missing from our typical December schedules, the pandemic can’t stop the spirit of the season! Decorating the house, wrapping gifts, and baking goodies will keep the joy alive. Ultimately, just as in any other year, however, the excitement can become overwhelming and put children into full sensory overload. This, coupled with the world’s unsettledness, can increase cortisol, causing more stress than joy. Implementing positive strategies into our routines can help counteract these tensions and reconnect us to the season’s true meaning.

During the holidays, children‘s emotions are at the forefront, and a season of excitement, happiness, and hope quickly turns into apprehension, stress, and irritability. The constant stimuli and lack of downtime lead the way to exhaustion and crankiness, and, therefore, children become more reactive, and behavior issues result. Even the most laid-back of children have difficulty managing their emotions. The ups and downs of the emotional roller coaster, along with the craziness, make it challenging for parents to keep themselves calm, let alone their children too. What should be a time of love and peace quickly turns into frustration and arguments.

Much of the season’s adverse effects come from upended schedules, late nights, and unhealthy habits. And because the season is “magical,” parents often assume their children will automatically be on their best behavior. Sadly, this is not the case, so parents often resort to shouting, threatening to call Santa, or taking presents away. And yes, parents may win the fight, but it ultimately results in everyone feeling horrible. To help prevent these things from happening, it’s essential to keep some routines in place, such as snack and bedtimes, and allow children some downtime each day. It’s also crucial for parents to give their children meaningful attention and have positive strategies in place to reinforce good behavior.

As a leader in child development, the SKILLZ Program offers parents a supplemental curriculum that provides a positive approach to parenting. The eight quick and easy Parent SKILLZ helps parents be attuned and patient with their child’s ever-changing holiday emotions, recognize the importance of adaptability to the season, and nurture them when overwhelmed with stimuli. The newly released Elf SKILLZ aims to help parents prompt good behavior during the holidays and provide edutainment. Implementing these ideas creates consistency in parenting and helps parents connect with their children each day.

The holidays should be a joyful time of year. To keep things magical, it is necessary to maintain some normalcy amid the chaos while also creating opportunities for children to do their best. Having positive reinforcement strategies in place can help alleviate undesirable behaviors. Giving grace to children when they feel overwhelmed will also provide more peace and connection throughout the holiday season.

Special thanks to the team at Skillz Worldwide!! Here at Kyuki-do Martial Arts of Sleepy Hollow we strive to bring our parents and their children the most current and relevant training practices available. As a licensed LIFE TIME GOLD MEMBER of Skillz Worldwide we are an authorized location of the internationally acclaimed SKILLZ Worldwide allowing us to provide your family with industry leading children and kids age specific Martial Arts programs. Meaning; we are able to share cutting early childhood development content supported by science as authored by Melody Johnson a martial arts industry proven leader and subject matter expert in age specific training for children, kids, and teens.


About our programs

(Ages 3-4) in Sleepy Hollow

Discover why parents love our Preschool Martial Arts classes in Sleepy Hollow. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.

(Ages 5-6)in Sleepy Hollow

Parents here in Sleepy Hollow love our Early Elemenetary Chid Devleopement classes. We are using the Martial Arts to teach how your child learns. Early developement of vital life skills like focus, discipline, confidence, self-control get your child what they need, when they need it from our highly trained and Certifed Staff. Watch your child's confidence flourish and their grades improve with this awesome Child Development program.

Spectrum SKILLZ
(Ages 7-17)
in Sleepy Hollow

Parents LOVE our Spectrum SKILLZ classes in Sleepy Hollow because they're so much more than self defense. Our classes teach teen and kids important life skills that they'll use in school and beyond- and they'll have a blast along the way.

Kids Martial Arts
(Ages 7-12)
in Sleepy Hollow

Parents LOVE our Sleepy Hollow Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

Teen Martial Arts
(Ages 14-18)
in Sleepy Hollow

Combining confidence-raising fitness and life-changing self defense, our Sleepy Hollow Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and on a path to be the best verion of themselves.

Parents Martial Arts
in Sleepy Hollow

Our Sleepy Hollow Parents Martial Arts classes are the perfect activity for the whole family! Our family enriched setting allows kids and parents to traing side by sdie. We teach life-saving self defense in a FUN community setting with amazing, supportive instructors that will help you achieve your fitness and personal goals. It's a way of life for so many Sleepy Hollow families- make it yours, too!
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